What is Sensory Health?
Your brain and body process sensation all the time every day. From the moment your life began your nervous system has been registering and coding every sensory event inside and outside your body.
Every time your brain and body registers a sensation, they have to put it in order of importance and interpret its properties. In other terms, your brain and body must figure out is this hot or cold, big or small, dangerous or safe, etc.
When our responses are mostly proportionate, adaptive, and functional we are experiencing sensory health.